Overview
In this episode, we invite the "Microwave Boy" himself—from GMMTV—to hit the badminton court: a sport that requires lightning-fast speed and engages every single part of the body. However, it seems that Great's body isn't exactly on friendly terms with the game just yet!
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1 - 1SKY - SEA PICKLEBALL ICE BATH March 22, 2026 -
1 - 2FORCE TRAINING TO SPARTAN (OCR) April 05, 2026
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1 - 3SKY - GREAT BADMINTON April 19, 2026
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1 - 4SKY – TAY AEROBIC May 04, 2026
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1 - 5SKY - WIN TENNIS May 11, 2026
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1 - 6SKY - EST AQUA CYCLING - AQUA BOXING May 25, 2026
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1 - 7SKY - POND TRAINING TO HYROX June 08, 2026
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1 - 8Episode 8 June 22, 2026